What To Do When You Have The Feeling of “Not Being Good Enough”

What To Do When You Have The Feeling of “Not Being Good Enough”

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What To Do When You Have The Feeling of “Not Being Good Enough” [caption id="attachment_645" align="alignnone" width="229"] What To Do When You Have The Feeling of “Not Being Good Enough”[/caption] I believe that a lot of people can’t see the difference between “reality” and their perception of reality. The former is what we experience outside our thoughts and the latter is generated by thoughts. What we feel can distort greatly how we see our subjective reality. I’ve felt “Not good enough” regularly. Nowadays I’m aware that my feelings are way too often just bullshit that has nothing to do with reality. It’s the simple art of being self-aware – without it I’d have probably succumbed to the thought that I am just a piece of shit. It still feels the…
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Anger Management – Manage your Anger

Anger Management – Manage your Anger

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[caption id="attachment_648" align="alignleft" width="624"] Anger management[/caption] Anger Management – Manage your Anger Anger is an emotion that is a part and parcel of a human life but it must be controlled because anger problems can be damaging not only for the person himself, but for the people that surround him as well. Expressing anger can be healthy and it must be let out in a productive way or at a materialistic object, rather than human beings. A person suffering from anger problems poses a real threat to the people that love him/her, both physically as well as mentally. People with anger problems become distant from their loved ones. The reason behind this is that the surrounding people become scared of the reaction that the suffering person might show on their…
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When you should shut up and why

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Today was one of those days when everything seems fine until you say something that triggers an anger's person stupid thinking. And then the hell broke lose and you think What the Hell Just Happened? Well I am not good at described how to deal with those individuals but you might have more luck understanding if you read the article published by a real person that doesn’t do writing for profit (or may be he does who knows). I found his articles very insightful and since I had a bad day myself I thought I should share with the entire world. Read their article and see what you think: How to Stop Being an A****** for Everyone’s Benefit If you ran into an a*****e in the morning, you ran into…
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